Nutritional Information

Nutritional Information

Itha’s puddings are made from the finest ingredients available such as fresh eggs and butter, quality dried fruits, fresh breadcrumbs, real brandy as well as nutmeg, cinnamon and other spices to give that extra special taste and texture.

So that you can be sure of what you are buying we are happy to list here the nutritional information of the Traditional pudding.

 Traditional Pudding Nutritional Information

Serving Size: 100gm
Avg Quantity
Avg Quantity
per serving per 100gm
Energy 1385 kJ 1385 kJ
Protein 4.8g 4.8g
Fat, total 9.3g 9.3g
Fat, saturated 5.5g 5.5g
Carbohydrate 49.5g 49.5g
Sugars 33.9g 33.9g
Sodium 210mg 210mg
 

Serving Suggestions


Serve Cold :  From refrigerator

Serve Hot :  Sliced, microwave 10secs per 100gms
                       Whole Pudding microwave 2-5 mins

Serve With:    Custard, cream, ice-cream or fresh berries

Ingredients: Sultanas, raisins, currants, prunes, dates, mixed peel, butter, brown sugar, eggs, apple sauce, golden syrup, flour, fresh breadcrumbs, spices, brandy, glucose.

Puddings can be stored in the pantry away from direct sunlight for many months, however once opened they should be refrigerated where they will keep for at least three months in an airtight container. Puddings can be frozen for up to six months.

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